— CRANIOACRAL THERAPY —

Is suitable for all ages

— A SESSION —

Craniosacral Therapy / with Mothers & Babies

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The birthing process is one of the most profound life-stage experiences we will go through in life. Craniosacral therapy is such an effective treatment to help and support a mother and baby, particularly as they navigate their unique transition from the ‘womb to the world’ with each other into a new space of togetherness. 

Babies resonate and respond so well to this gentle and profound therapy, as the work is so subtle, using very gentle hands on touch to release restrictions and embodied shock - helping to restore health in the body, by resolving physiological and structural imbalances before they become chronically hindered - promoting overall healthy growth and immune strengthening for future development.

The sessions I run in my practice are held in a spacious, comforting, non-austere environment. The sessions are entirely centred around you and your baby’s needs. Please feel completely relaxed about feeding and changing baby. Your baby can be gently treated, held safely in your arms if you prefer, whilst feeding or even asleep in their car seat or buggy. Your partner is very welcome to come along to these sessions with you. Please, do whatever is best for you.

Baby and mother craniosacral therapy is known to help with:

Birth Trauma

Bonding and attachment

Baby’s sleep patterns

Feeding problems

Digestive problems

Eczmea

Ear infections

Colic, Reflux

Constipation or diarrhoea

Postnatal anxiety for Mother

Pelvic Floor recovery

— A SESSION —

Craniosacal therapy / with children & teenagers

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Craniosacral therapy is so gentle that it is ideal for children of all ages. I have a deep passion for working with children as they respond so well to this embodiment work as it encompasses so . My practice offers a calm, supportive and safe space to support children to develop the vital tools they need to clear and resolve unprocessed emotions, as well as to be able to reset and re-balance their changing bodies. The aim is to support them to feel innately healthy and to thrive, as they navigate the challenges associated with growing up. 

For children and teenagers, craniosacral therapy is known to help with:

Anxiety

Stress

Tinnitus

Digestive issues

Sleep and insomnia

Birth Trauma

Post traumatic shock

Academic pressure

Acute or chronic pain

Neurological conditions

Children under the age of 16 will need to be accompanied with an adult.

— A SESSION —

Craniosacal Therapy / with Adults

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As we are living through such challenging times, craniosacral therapy is incredibly effective to pull us back into ourselves and help reduce the stress and anxiety that can impact on our physiological and emotional wellbeing. The therapy works closely with the nervous system, gently reducing stress and nervous tensions, re-balancing and calming us as we navigate our busy everyday lives.

For adults, craniosacral therapy is known to help support us with:

Emotional stress and anxiety

Headaches and migraines

Exhaustion and fatigue

Sleep and insomnia

Back / neck pain

Post traumatic shock

Physical or emotional trauma

Tinnitus

Life transitions

Acute and chronic pain

Neurological conditions